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Debbie Flint
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Debbie's News

Debbie's News
Dawn Allen lost 6 stone with Freedom Eating So what is Freedom Eating and why has it helped so many people so much? As I approach the release of my new book, number 3.0 in the series, here's my number one student and her story is amazing - it's really made me proud. I'm only sharing the principles I learned years ago and have adapted with extra well-being info, but when you hear what Dawn had to say about how different her life is, you'll understand why I'm beaming with pride. For those who don't know, in 1998 I was very overweight - and very unhappy. Bingeing was…
Twelfth Night Revamp - inside my lounge. Plus big summer events round the UK. Isn't it sad when the lights come down? Want to see what I did instead? click here for a little tour around my lounge post-xmas! What did you do? I must say I miss the red of xmas but it feels nice and fresh now. Talking of which, how's your new year gone so far? I've got a new challenge going - it's called 20lb in 2016 and can be joined via my Facebook event here, where you can click 'going' and find out more about it. It doesn't have to be 20lb either, it can be whatever you need…
Derek the MDDDetection dog plus Bruce and Fiona  What a fabulous show we had on New Year's Day. Little Derek the Labrador, whom I named by raising funds for medical detection dogs, joined me, and so did Bruce with his wonderful body blade. Fiona with her urban rebounder is going to be on tonight's show at 8 PM, 4 January. And here is how to keep in touch if you'd like to participate during or after the show:: On Facebook you can join our Facebook group which is called back to you QVC, just search that term and join. Otherwise you can message me via My own page…
WORK IN PROGRESS Till the Fat Lady Slims group – over 1000 members - tied in with my Till the Fat Lady Slims series of semi-autobiographical weight loss books, click on the TTFLS tab at the top to read all about them. TTFLs page – for Tips of the day and general reference – go here - a page on Facebook for regular posts with further reading, resources etc. Back to You QVC group – over 4300 members, went members-only/’closed’ in October after overwhelming members vote. REGULAR MONDAY 8PM WEBCHATS with lots of lovely QVC guests. Join the group to…
Xmas pics 2015 - how was yours? WORK IN PROGRESS New years eve - Debbie’s newsletter Hey there! Hope you had a lovely Xmas? Mine was crazy and full of family as usual – in the best possible way – and I know others were the same. Some people enjoyed the special event page we set up on Facebook for solo-surfers on Xmas Day and I’m sure yet more escaped the throng and found their own kind of sanctity. The turkey was stuffed, the halls were decked and Downton was well and truly over. Boo hoo. And now the New Year is upon us! My highlight of…